Join me at the table to discuss what it means and feels to be a black woman in today's society and explore self-concept. Let's begin to provoke healing and self empowerment through dialogue and a music study of Solange's new album A Seat at the Table to bring a rich and rounded dialogue. 

*This group will begin January 29, 2018 and end on March 26, 2018; meeting weekly, for an hour, on Tuesdays from 6:45 pm - 7:45 pm*

 

 I am looking for 6 self-identified African-American/black women who are looking to connect with one another to process the black female experience in relationships, work, and with ourselves. Some our struggles have evoked sadness, pain, and anger. Let's take off the mask and the cape and carve out some time to be heard and heal together. This group will work on overcoming life's challenges together through connection, music, free expression, and learning new coping and assertive skills. 

In this 10 week group, you will:

* Move from feeling isolated and disconnected to giving your thoughts and feelings the opportunity to be expressed in a safe environment that allows you to process, learn, and grow along side other black women who "get it" too.

* Connect with other women who can relate to your view point and feelings on topics such as micro-aggressions and being stereotyped without being judged or misunderstood.

* Learn coping and assertive skills to help you feel less stressed and overwhelmed with life's demands and healthy boundaries with relationships that may be more draining than supportive. 

Ready to start the year off in a more ful-filled way? Call 904-536-5520 for an intake and/or for more details. 

BONUS: A closed and secret FB group will be created to provide continued support each week for members to stay connected between sessions. Weekly posts that will connect you to Solange's album songs, lyrics, and her reasons for creating each song; along with encouraging posts to help you remain accountable in the healing you want for yourself.

FAQ'S:
***THERE WILL BE A PRE-SCREENING CALL AND ONE-TO-ONE INTAKE SESSION to ensure this group will be the right fit for you.
Is there a fee to attend this group?
Yes. There is a fee for the intake session and to be a part of this unique therapeutic group. Fee/Cost and logistics of the group will be discussed during the pre-screening call. I want you to know all the details up front so that you can make an informed decision and so that you won't start something you can finish. 

Do I need to attend each session?
Yes. Joining group requires you to make a personal decision to attend all sessions and be committed to the work of the group to get the most out of the experience.

 

When is the next official group?

The next official group will begin January 29th - March 26th, 2018.
 

If this sounds like a good fit for you, please sign up here:

 

 

**I AM CURRENTLY PROVIDING A FREE, WEEKLY INTRODUCTION TO THIS GROUP. Click HERE for more information.**